,The Insane Massage 1 step:
The perfect massage starts with asking the person to take a hot shower first, after the shower lay on the massage table or bed and just relax. 2 step:
I will start off at the top of the neck with therapeutic lotion, using my thumbs, massaging in a circuler motion, going slow down the spine and then slowly working my way bake up to the sholders.
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